Living in FreedomJana Jones — Guiding the nervous system to safety, ease, and natural vitality.
Restoring PeaceSchedule a Chat
Studio Intake & Inquiries
Reach out to our calm space
Whether you are curious about our somatic modalities or ready to book your initial consultation, we are here to support your nervous system with patience and care.
Session Availability
Virtual & In-Person Care
Sessions are available over Zoom or in-person in York Region, Ontario, Canada.
Practice Hours
Dedicated somatic treatment times
Monday – Thursday9:00 AM – 6:30 PM
Friday9:00 AM – 4:00 PM
Saturday10:00 AM – 2:00 PM (By appointment)
SundayClosed for practitioner rest
Arrival Guidelines
Preparing for your session
Arrive 10 minutes early
Allow your breath and pulse to settle in our quiet waiting lounge before your session begins.
Wear comfortable, loose clothing
Gentle somatic bodywork and breath sessions are best experienced in soft, non-restrictive fabrics.
Digital rest upon entry
We invite you to silence all mobile devices to help maintain a low-stimulation sanctuary for all.
Send a Consultation Inquiry
Leave your details and any notes on what you would like support with. We take the time to understand your needs before your first visit.